HYROX: New at Falcon 1 CrossFit

HYROX: New at Falcon 1 CrossFit

Are you looking for a new challenge that will test your strength, endurance, and overall fitness?

Hyrox is the right thing for you! This revolutionary fitness competition combines running and functional exercises into one intense workout, which is guaranteed to test your limits.

What is Hyrox?

Hyrox is a unique fitness competition concept that originated in Germany in 2017 and has quickly gained popularity around the world. It consists of eight kilometers of running interspersed with eight functional exercises, such as rowing, lunges, pushing and pulling weights, and the like. The goal is to complete the entire course in the shortest possible time and thus test your strength, endurance, and mental resilience.

Who is Hyrox for?

Hyrox is intended for all fitness lovers who are looking for new challenges and want to push their limits. Regardless of whether you are an experienced athlete or a beginner, Hyrox will offer you the opportunity to test yourself and improve your fitness in a fun and supportive community.

Why train Hyrox at Falcon 1 CrossFit?

At Falcon 1 CrossFit, we are excited to offer you as a licensed Hyrox gym special training programs, that will help you prepare for this demanding competition. Our experienced coaches will help you with the technique of the exercises, create an individual training plan and motivate you on the way to your goals.

Join us and experience Hyrox for yourself!

Do not hesitate and book your place at our Hyrox trainings today. Become a part of this great community and experience an unforgettable fitness experience that will push your limits and awaken your hidden strengths.

We are looking forward to you!